The Art of Defensive Boxing

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DNoonan

DNoonan

Gunga galunga... gunga, gunga-galunga.
Joined
Jan 1, 2001
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some slick moves in this bad boy!

<iframe width="420" height="315" src="https://www.youtube.com/embed/d5p4fPaAI2I" frameborder="0" allowfullscreen=""></iframe>


 
TheFalls

TheFalls

Their undisputed masterpiece is "Hip to be Square.
Joined
Dec 29, 2005
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nice...pernell whitaker highlight video...where's that guy now?

looks like dodging here is just like when you start connecting on anything...get in that zone
 
DNoonan

DNoonan

Gunga galunga... gunga, gunga-galunga.
Joined
Jan 1, 2001
Messages
4,196
Tokens
love Sweat Pea

this guy has some good workouts and home training programs on head movement and fighting in general

<iframe width="560" height="315" src="https://www.youtube.com/embed/aGrcmEEEevw" frameborder="0" allowfullscreen=""></iframe>
 
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