I tore my ACL last week

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Follow the rehab routine to a T. Don't over do it , just what they ask u to do.
 

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I've tore mine 2 times in the right knee, best thing is to make sure you go to physical therapy and do what they tell you. You will be in pain, have swelling, generally be miserable but if you want to recover close to 100% you have to push it hard
 

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heel up buddy,don't rush it
 

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Gambling can really take your mind off a situation like that. Fire up some wagers and your whole mind will be distracted.
 

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Take the synthetic heroin only if needed. Save the rest for recreational use, it will make you last longer and you will be a hero in your partner's eyes.

The end
 

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Speedy recovery.
 
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Get your quad and other leg muscles as strong as possible before surgery. The muscle atrophy is crazy!!! And it's under expressed in this process.

research how you want it fixed, hamstring, patella, or cadaver. Each one has its plus and minus.

The doc is most important. A bad ortho is very dangerous and all to common.

Pray like hell your first surgery is all you need
 

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do you play for the saints
 

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