I believe that any drastic change in the body will never be healthier than a long term approach. In this quick fix and get rich quick world the ones who approach it with long term goals and patience always win. The overnight success is typically the overnight failure in a matter of time.
keto is a weight loss approach and can be drastic but likely not a lifestyle one should live by.
Good friends it’s a dietician. She openly says it can get physical results and can’t debate that but if your goal is overall health it should be avoided.
keto is a weight loss approach and can be drastic but likely not a lifestyle one should live by.
Good friends it’s a dietician. She openly says it can get physical results and can’t debate that but if your goal is overall health it should be avoided.
