Tip:
If flatulence is a problem for you, try fennel (Foeniculum vulgare). The seeds, leaves, and roots of the fennel plant are readily available in many forms including plain seeds, sugar-coated seeds, extract, oil, and capsules. All offer a natural way to help relieve gas. When shopping, note that fresh fennel seeds should have a strong aroma, and other forms should have a freshness date. Simply chew one-half to one teaspoon of fennel seeds after eating, whenever distended from gas, or as recommended by product label. Children can take half the adult dose.
-FISH-
PHD- Health Sciences
If flatulence is a problem for you, try fennel (Foeniculum vulgare). The seeds, leaves, and roots of the fennel plant are readily available in many forms including plain seeds, sugar-coated seeds, extract, oil, and capsules. All offer a natural way to help relieve gas. When shopping, note that fresh fennel seeds should have a strong aroma, and other forms should have a freshness date. Simply chew one-half to one teaspoon of fennel seeds after eating, whenever distended from gas, or as recommended by product label. Children can take half the adult dose.
-FISH-
PHD- Health Sciences