SSI's Plays for saturday

SSI · May 28, 2005

YTD Posted record at rx:

totals: 25-24 (-3.94 units)
sides: 116-93 (+29.73 units)
overall: 141-117 (+25.79 units)

Power Play System: 41-23 (+13.56 units)

Plays for saturday:

65. atl (-1.20)
66. nyy (-1.37)
67. cubs (-1.83)

these are the 3 very early games, ill list entire card later today..

Yesterday was the third straight day to win with Bob Segar and the silver bullet band.. so we will stick with him today (once again) --- as our featured singer...

Thursday song: Turn the Page
Fridays song: Night Moves

saturdays song: I remember standing on the corner at midnight, trying to get my courage up..... she was a long lovely lady -- in a little club down town,,,, i loved to watch her -- do her stuff........

all plays listed pitchers at pinny for 1 unit...

Journeyman · May 28, 2005

Down on Mainstreet, one of my favorites!

have a good one SSI, lets have a big weekend my friend!

SSI · May 28, 2005

Lets hope Mr. Segar can help pull us through again today Jman.. got to work some Back today, along with another 45 min of cardio... only taking sundays off from the gym now..

Saturdays entire power play card.. Lines from pinnacle, all bet for only $100...

65. Cubs (-1.83)
66. Atl (-1.20)
67. Pitt (+1.01)
68. Fla (-1.84)
69. Mil (No line at present, so get your best when it hits board)
70. Stl (-1.58)
71. Az (-1.61)
72. SD (-1.18)
73. Clev (-1.15)
74. NYY (-1.37)
75. Minn (+1.00)
76. TB (-1.06)
77. Balt (-1.15)
78. CWS (-1.14)
79. LAA (-1.87)

playing the board in a power ratings formula, dont advise anyone to follow, however ive played it for 5 days now and am 41-23 (+13.56 units)...... so ive got a little padding to play with......

Dante · May 28, 2005

SSI..im with you on the cubbies...Colo is not hitting anything .211 against lefties ill take the RL on the cubs....cubs hitting .296 and Kim is a gascan...

SSI · May 28, 2005

Looks as though the cubs are going to struggle again dante.. 1-1 bottom 5....

Boys its almost time to go hang and bang at the gym.. been really fired up all week about the workouts.. weight is down to 237lbs from 249lbs.... bench is up over 330 and doing 225 for 17 reps now... its coming back......... trying to get to 217lbs and rock hard for the summer (4th July)....... got 6 more weeks to drop 20lbs... may not make it but i can get close...... dont want to lose my strength in the process.......

Jman, you pumping up these days?????

thatsrich · May 28, 2005

Congrats !!!!!!

G/L on plays and your personal goals

:103631605

SSI · May 28, 2005

thanks man,,, looks like Mr. Segar is going to have to pick it up the remainder of the day.. 1-2 (-1.57 unit) start to the day,,, still have 12 more pending.. added mil (-1.80).. all these games are flat bet...

featured artist last 3 days has been Bob Segar, his first losing day and we replace him... time to do 45 minutes of cardio, in my garage for this, with a sweat suit on, listening to the classic rock....

"For those about to rock,We Salute You"..... AC/DC courtesy of "Butthead"...

thatsrich · May 28, 2005

45 min. of cardio in your garage on a hot day like this is killer. I know it would kill me.

:monsters-

SSI · May 28, 2005

ive been actually back at it for about a month (steady workouts), so even though im still weighing a heavy 237,, im getting into a little bit of shape.. 45min was pretty rough (especially in a plastic sweat suit) but i handled it... going to cook out tonight and keep up with the scores... going to eat pretty good, monday im going on my bodybuilding schedule of (12 on and 2 off).. so ill be taking every other weekend off, in a routine that looks like this..

1. (Mon) Chest/6 sets of Light Arms/Abs/Cardio 25 min
2. (Tue) Shoulders/High Rep Quad Work/Calves/Cardio 30 min
3. (Wed) Arms/Abs/Cardio 35 min
4. (Thur) Back/Leg Ext & Leg Curls/Calves/Cardio 40 min.

4 day cycle, that then repeats 2 more times... works for me.... time to also add in the Fat Burners...

SSI's Plays for saturday

Search

SSI

New member

Journeyman

Banned

SSI

New member

Dante

Active member

SSI

New member

thatsrich

New member

SSI

New member

thatsrich

New member

SSI

New member

Forum statistics

Share this page