Who else considers their self fat and out of shape??

bigbet1234 · Aug 6, 2006

I did until today.

I mean, shit, I bike ride a couple times a week, and do cardio on the other days. I am about 6' 230lbs. I rode a 25 mile bike ride this morning, and thought I would stuggle.

One thing, I cut the drinking out for a few weeks.

Got up at 4am this morning, and headed to the riverfront. Started off slow, with some old fuckers blowing by me. No shit, these dudes had to be at least 65-70, I was like WTF. But I was pacing myself, I knew the BIG ASS hill was at the 18 mile marker, and it is a BITCH. And I'd catch their asses their.

Anyways, everyone that blew by my ass in the begining, was walking their ass up the hill in the end, as I used my "reserved" energy to motor on up the hill.

Overall, it was a good ride, actually, it was a great ride, I loved it.

I compare it to gambling in a sense. If you run full force and try to finish to quick(make the quick score) you could bust out. If you sit back, enjoy the ride, and wait for the right time.....you will get there, and finish ahead of others more times than not.

Even though this was not a race, it felt good finish within my Goal.

BB

viking611 · Aug 6, 2006

i do. 6,3 - 232lbs

whalewager · Aug 6, 2006

im all in on this one fellas.

i cant walk down the stairs without getting winded.

joeyfitzclick · Aug 6, 2006

Tore ACL playing soccer last September, basically havent exercised since but continued to eat and drink as if I was still playing. Balooned to 190 lbs in 10 months.

GreenDoberman · Aug 6, 2006

Have gained 50 pounds in last 5 years. Too much drinking and eating bad. Hit a milestone yesterday and it is time to put the weight in reverse.

Dubpoet · Aug 6, 2006

I'm fat like a tuna can!

-Slim- · Aug 6, 2006

Im 6-1 about 190....Nonetheless...

I "played" some soccer earlier today....damn I almost had a heart attack

Their is a religiuos pilgrimmage which took place three days ago. Walked 26 kms, I actually didnt feel "that" bad though...

applepicks · Aug 6, 2006

I'm 5'7" and weigh a solid(yeah right) 195. I'm fat and out of shape but recently when trying to run around and catch my son out in the yard I got winded. F that I thought. I played hockey for 15 years and now I can't run around the yard and not be winded! I told my wife to lock the fridge and get off the oliptical. I need to lose about 30lbs and I'd feel much better. I can't help but think that this sitting in front of my computer screen may not be helping much.

Dante · Aug 6, 2006

BB 6 ft 230 is not HUGE but you should get to about 190

im almost 6'1 and weight 203 I should be 190

PornoPaul · Aug 6, 2006

6' 235 here

was at 270 last year So i feel better

P

ushups:

WorldNumberOne · Aug 6, 2006

5' 10 " 220 . i actually have a lot of muscle mass .

i carry it pretty well , but plan on putting myself thru a serious workout routine when my daughter goes back to school this wednesday ..

185 and i would be cut .

hope i can get there...

SkinsRaj28 · Aug 6, 2006

I'm morbidly obese, for sure.

But I can still surprisingly ball out...your stroke never truly leaves. Snap.

Dante · Aug 6, 2006

Sexy_Manager said:
6' 235 here

was at 270 last year So i feel better

P ushups:

:monsters-:monsters-:monsters-:monsters-:monsters-

Journeyman · Aug 6, 2006

With winter not far off, it's crucial to maintain what you work for all summer..

Remember how it feels in the spring when you let yourself slip over the past winter! Not happening again...

Journeyman · Aug 6, 2006

With fitness, you're either 'coming' or 'going' there really is no in between...and it should be approached like a never ending journey, consistency is the key.

Dante · Aug 6, 2006

Journeyman said:
With winter not far off, it's crucial to maintain what you work for all summer..

Remember how it feels in the spring when you let yourself slip over the past winter! Not happening again...

exactly THAT is when you will pack on the pounds and MOST do

keep working out even MORE during the winter when your eating those Xmas cookies

Rawpimple · Aug 6, 2006

im 6'1 195

I can lift weight pretty good. Just recently started taking the creatine used by the University of Nebraska which is bad ass.

However I need to do some cardio besides sex. I need to hit the treadmill. I walk up about 5 flights of stairs and start getting winded.

Drinking does not help for sure. Neither does football season.
Both of which are right around the corner.

harrington · Aug 6, 2006

Funny you should ask. I'm 46, 6' tall and one month ago I hit 230lb. I said enough of this. Started walking 3 miles a day and this morning I am at 217. Still a long way to go but I take it day by day.

Journeyman · Aug 6, 2006

walking, swimmimg, biking,,,, three simple ways to stay in shape, even for those who don't really want to push themselves.

levistep · Aug 6, 2006

Weight lifting should be a minimum during the winter months.

Who else considers their self fat and out of shape??

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