Griffey Jr. - When was the last time he lifted weights?

Search

New member
Joined
Mar 2, 2006
Messages
17,562
Tokens
Just saw Jr. TBS being interviewed by Ernie and his arms looked like that of my grandmother. I love Griffey, but man I haven't seen an athlete look that out of shape in some time.

He had a wet noodle for an arm!
 

Self appointed RX World Champion Handicapper
Joined
Nov 20, 2001
Messages
15,052
Tokens
called timimg...

you dont have to be strong to hit home runs.

another example is lorena ocoha on the lpga tour. she averages over 270 off the tee .

she is 115 pounds and probaby cant lift more than 50 pounds over her head.

timing and bat speed....
 

Self appointed RX World Champion Handicapper
Joined
Nov 20, 2001
Messages
15,052
Tokens
called timimg...

you dont have to be strong to hit home runs.

another example is lorena ocoha on the lpga tour. she averages over 270 off the tee .

she is 115 pounds and probaby cant lift more than 50 pounds over her head.

timing and bat speed....



spelling champion... meant timing.

griffey was really cool when me and some friends ran into him a couple of days before christmas at an orlando mall a few years ago..

was real friendly.
 

New member
Joined
Apr 4, 2007
Messages
520
Tokens
Yes, actually weightlifting can reduce mobility and flexibility, two key ingredients to generate high clubhead or bat speed.
 
Last edited:

New member
Joined
Sep 21, 2004
Messages
134
Tokens
Lazy piece of crap. Likes Cicinnati so he earns alot of money and never has to perform.
 

New member
Joined
Sep 21, 2004
Messages
148
Tokens
Yes, actually weightlifting can reduce mobility and flexibility, two key ingredients to generate high clubhead or bat speed.

Well sure, if you never spend a little time on improving your mobility and flexibility, but most athletes do incorporate mobility and flexibility work into their training. And for the record, Olympic weight lifters are some of the most flexible and mobile athletes in the world and they lift ALOT of weights.

Griffey generates his power from his lower body and posterior chain, and as anyone can see those parts of his body seem to be pretty well developed. Big guns aren't nearly as useful when it comes to hitting a ball far.
 

New member
Joined
Mar 12, 2007
Messages
1,976
Tokens
this mfer jr. eats wheaties, lifting weights if for poor people
 

Is that a banana in your mouth or . . .
Joined
Aug 17, 2006
Messages
1,897
Tokens
the reason he looks so skinny is because he is one of the few sluggers in todays game that hasnt taken baroids
 

Forum statistics

Threads
1,108,494
Messages
13,452,026
Members
99,417
Latest member
selectionpartners
The RX is the sports betting industry's leading information portal for bonuses, picks, and sportsbook reviews. Find the best deals offered by a sportsbook in your state and browse our free picks section.FacebookTwitterInstagramContact Usforum@therx.com