if you've got the football blues,come to the health & fitness forum,start a journal,and challenge yerself to 30 days of eating healthy foods,and exercise, in one form or another..think about it fellows,just 30 days,and if you dont feel better,stop..BUUUT,i guarantee you will feel better! this is a Bonus Play,and its goin out to all my satisfied customers..make the rest of yer life,the best of yer life!....'keep the continue'