various items from built ins to pillows....the key is every 45 minutes at the very least get up and stretch.....touch toes reach up over your head and repeat.....really really helps..i sit about 12 hours a day....but this is a lifesaver....that and early morning walk
various items from built ins to pillows....the key is every 45 minutes at the very least get up and stretch.....touch toes reach up over your head and repeat.....really really helps..i sit about 12 hours a day....but this is a lifesaver....that and early morning walk
Dont open that shit .... somebody got me with it earlier today , It should be fixed tommorrow .... sorry if I fucked up your system. It should be fixed now ... as of 5 mins ago
