No wonder the whole USA is so fat......BK breakfast, man!!!

harrington · Oct 17, 2010

BK™ Ultimate Breakfast Platter
The BK™ Ultimate Breakfast Platter lives up to its name with scrambled eggs, crispy hash browns, sizzling sausage, a warm, flaky biscuit, and three fluffy pancakes with syrup. Anything less, and it wouldn't deserve to be called the "ultimate".
1310 calories 26g sat. fat 455mg cholesterol 41g sugar 134g carbs
72g fat 1g trans fat 32g protein 2490mg sodium

Why do people continue to kill themselves with food. Look at the sodium.

1cheater · Oct 17, 2010

Look healthy to me?

GO BILLS!

JakeT. · Oct 17, 2010

BK is great for breakfast. Or dinner. Or lunch. I love that place, but I have to ignore it most of the time so I don't get fat.

kidman232 · Oct 17, 2010

had that friday morning

RobFunk · Oct 17, 2010

1310 cals in one meal / sitting is just insane!

By the way. America is #1 in obesity rate for a reason. 30 some odd percent or so

Dante · Oct 17, 2010

kidman232 said:
had that friday morning

ME to !! WOOT!!! you only live once.... go ahead harry have your hummus and grass ;o) JK man

Dante · Oct 17, 2010

seriously though... there are ways to eat this sensibly .. if you crave mcdonalds get a happy meal everything is small... OR eat a eggmcmuffin which has LESS FAT then a bagel with Creamcheese..... once a week WILL NOT hurt you at all!

kidman232 · Oct 17, 2010

i didnt eat the hash browns at all and couldnt finish the rest as its alot of food and im not a big sausage person to begin with

KingofNicotine · Oct 17, 2010

I eat a steak, egg and cheese bagel and down it with a large caramel frappe. That alone is 1300 calories.

All fast food is bad.

Dante · Oct 17, 2010

moderation is the key....

example

breakfast... bowl of cornflakes 1 piece toast and fruit glass of juice or coffee

Lunch Tuna with lettuce 1 piece of toast and side tossed salad

Dinner . Mcdonald Cheesburger Small fry Water or small Diet coke

FYI the cheesburger has 300 calories 12 G fat the fry has 250 calories...... a 550 calorie meal for dinner is NOT bad once in awhile

mix in apples or fruits inbetween...

RobFunk · Oct 17, 2010

Dunkin Donuts is the way to go for breakfast

My personal favs I usually get : Bagel with reduced fat cream cheese (Trust me, you won't know the difference.) And also : Turkey cheddar bacon flat bread sandwich. Both roughly 300 cals

JakeT. · Oct 17, 2010

I like to eat whatever the hell I like and workout like a crazy guy. I'm not cut up like I should be but a 17 mile bike ride in 40 minutes will keep ya skinny enough.

RobFunk · Oct 17, 2010

Jake T. said:
I like to eat whatever the hell I like and workout like a crazy guy. I'm not cut up like I should be but a 17 mile bike ride in 40 minutes will keep ya skinny enough.

That is true. The more muscle you have the more cals you going to burn.

mightyminnow · Oct 17, 2010

"you only live once" is the reason I don't eat bullshit like that. its sad some people are so addicted to fast food they actually think that crap tastes good.

Dante · Oct 17, 2010

mightyminnow said:
"you only live once" is the reason I don't eat bullshit like that. its sad some people are so addicted to fast food they actually think that crap tastes good.

cant live without a FRY start getting the shakes after a week

hockey8799 · Oct 18, 2010

cause its an addiction/we have taste buds/makes us feel good. Why is alcohol legal when it does so uchharm and the same for cigareetes and the same for porn

JakeT. · Oct 18, 2010

Dante is in better shape than me. It's gotta be that Dr. Pepper diet (but seriously, it's because the guy has a great gym regimen and he doesn't half ass it).

JakeT. · Oct 18, 2010

RobFunk said:
That is true. The more muscle you have the more cals you going to burn.

You only have to burn about 300-400 if you eat right.

hosnatcher · Oct 18, 2010

Nobody is forcing us to eat that fast food shit. I actually think people would rather not eat McDonalds and Burger King it is just too convenient to our lifestyle to grab quick and cheap bites to eat.

I started working from home a few months ago and my fast food intake has dramatically decreased. I maybe help myself to fast food once every two weeks or so. If people are too exhausted or too busy to whip a home cooked meal then at the very least alter your eating out destinations and go some place that uses fresh food. Technically it isn't fast food, it is just food that somebody else cooks for you. Go to In-N-Out burgers or your local neighborhood burger joint that does short order cooking. Those local places that does short order cooking are legit. They don't buy shit with a bunch of preservatives and when you eat there they don't present your food to you in specially labeled boxes and wrappers with little condiment packets.

Funny thing about fast food is it only tastes good if you eat it right away. A leftover Whopper or taco bell burrito tastes like crap if you try to microwave it later. You can't say the same thing for a home cooked meal. Home cooked shit sometimes improves in taste when you eat it the following day.

mclosin · Oct 18, 2010

i usually eat a big lunch and breakfast and work out during the night and maybe grab a small snack. eating crap food late at night is what adds the weight.

No wonder the whole USA is so fat......BK breakfast, man!!!

New member

Do you like my new avatar?

New member

Member

RX Senior

Active member

Active member

Member

New member

Active member

RX Senior

New member

RX Senior

Life is full of possibilities

Active member

New member

New member

New member

New member

New member

Forum statistics

Share this page