Simply amazing... 100-Year-Old Man Completes Marathon

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http://www.nbcnewyork.com/news/weird/100-Year-Old-Man-Completes-Marathon-131971733.html

The most impressive performance at a Toronto marathon Sunday was turned in by the man who came in last place - and is 100 years old.
Fauja Singh completed the Scotiabank Toronto Waterfront Marathon in approximately eight hours, making him the oldest person ever to finish one of the 26.2-mile races.
It was the eighth marathon for Singh, who was born India in 1911 and did not start running marathons until he was 89, after he moved to England following the death of his wife and son. He says not smoking or drinking alcohol throughout his life, combined with a vegetarian diet and up to 10 miles of walking or running per day are the secrets to his health.
"He says no one is forcing him to do it. It's his desire to do it," coach and translator Harmander Singh said Sunday in an interview with CNN. "He wanted to do one when he's 100 and today's the day."






Singh ran wearing his yellow turban and a matching T-shirt with the words " Sikhs in the City" emblazoned across the front. His time of 8:25.17 was more than six hours behind winner Kenneth



runner3.jpg
 

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I usually turn the channel with any mention of age mixed with athletic accomplishments (both young and old) but I know the marathon deal and am curious less about his running, but more about what makes this guy work.
 

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He says not smoking or drinking alcohol throughout his life, combined with a vegetarian diet and up to 10 miles of walking or running per day are the secrets to his health.

makes sense
 
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Not to diminish what this guy did but I wouldn't call it "running."

The average person walks at about a 4 mile/hour pace, which means this guy did the marathon at less than a walking pace.

Amazing nonetheless...
 

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I'll give this guy some props. Hell I just messed up my MCL while training for a 12 mile race called the tough mudder in December and a half marathon i'm running in Febuary. Of course I do run a little faster than he does (the half marathon will take me about 2 hours) but than again i'm not 100 years old either.
 

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Is he related to Jack LaLanne? Pretty incredible. One can only hope to live to that ripe old age.
On second thought, wouldn't want to live that long unless I was in relatively good health.
 

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