Get some air to the brain knuckleheads

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Apr 30, 2012
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I think I need to get some damn exercise. Heres a question... do you feel like after a while of not a lot of physical activity your brain feels less effective and you don't feel as sharp etc.

Do you ever feel like you are getting air to the brain if you go on a run.. like you can actually feel oxygen getting to the brain? Its kind of an exhilarating feeling, when things seem more norbal/better.

CLiffs Notes: Get off your lazy asses and go for a run once in a while. Run as hard as you can until you can't run any more.

~~:<<
 

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exercise does boost a great deal of chemical function in the brain.
 

Breaking Bad Snob
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ZJP is correct. There is a direct correlation between exercise and mental well-being.
 

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