Over the course of the last year, pretty much always had knee tendonitis, hip problems, along with a consistent skin rash, and been extremely irritable. Asked Dr. about it and he said it was old age and a pulled muscle, more or less a bull shit response.
About a month ago, I had a Pizza over the course of 2 days, whole wheat sandwiches, and cereal. The next day, I felt my knee tendons tighten,hip and headaches. After doing some initial research I found that Gluten causes Inflammation. Laid off of it for a week and all symptoms disappeared.
After a little more research found a book I just started called Grain Brain and it sure looks like it is gluten causing the problems. Big game changer for me.. The shit is in everything..........................
About a month ago, I had a Pizza over the course of 2 days, whole wheat sandwiches, and cereal. The next day, I felt my knee tendons tighten,hip and headaches. After doing some initial research I found that Gluten causes Inflammation. Laid off of it for a week and all symptoms disappeared.
After a little more research found a book I just started called Grain Brain and it sure looks like it is gluten causing the problems. Big game changer for me.. The shit is in everything..........................
